About

About me

With a background in the military, I know from experience how important it is to stay physically active. Having completed several endurance challenges and HYROX events, I also understand what it takes to train towards a goal. But I also realise how challenging it can be when your muscles or joints are, overloaded. That is why I am committed to helping you maintain or restart your routine and prevent troublesome injuries.

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As an NGS-certified sports massage therapist, I have a thorough knowledge of anatomy and physiology, as well as a solid understanding of bodily processes, nutrition, and training principles. Following a comprehensive initial assessment, I can evaluate the balance between the demands placed on your body and its capacity to handle them, also in relation to your training programme. This is particularly relevant for triathletes, who are increasingly finding their way to my practice. Together, we look at the possible cause of any issue and determine what is needed, while taking the periodisation of your training into account. This way we keep your “A-event” firmly in sight.

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Alongside my work as a sports massage therapist and sports care enthousiast, I have a full-time staff position at the Ministry of Defence in The Hague. These may indeed be two very different roles, but both are rooted in the same principle: service. On the one hand: serving society, on the other: supporting athletes.

I look forward to welcoming you to my practice!